Formally recognized in June 2008 (and currently designated as), Bebe Moore Campbell National Minority Mental Health Awareness Month was created to bring awareness to the unique struggles that underrepresented groups face in regard to mental illness in the US. Bebe Moore Campbell was an American author, journalist, teacher, and mental health advocate who worked tirelessly to shed light on the mental health needs of the Black community and other underrepresented communities.

To continue the visionary work of Bebe Moore Campbell, each year Mental Health America (MHA) develops resources dedicated to addressing and supporting the mental health needs of Black, Indigenous, and People of Color (BIPOC).

In this 2024 BIPOC Mental Health Toolkit in commemoration of Bebe Moore Campbell National Minority Health Awareness Month, you will find a wide range of resources to help you and members of your community recognize the unique challenges faced by BIPOC individuals – along with tools to help break down those barriers and foster constructive dialogue around mental well-being. These include a cross-generational conversation guide; myth-busting some common cultural stereotypes related to BIPOC mental health; and a worksheet to help communities cope when they are under attack, just to name a few. We hope you find this toolkit useful and affirming in its reflection of the strength and example of BIPOC and minoritized communities as well as a reflection of the remaining barriers to equity that we must confront. Beyond BIPOC Mental Health Month, we work to advance all that Bebe Moore Campbell stood for in her work and in her character. Please stay tuned for more information about upcoming webinars and other cutting edge related programs.

• How to Cope When Your Community is Under Attack
• Outreach Ideas
• Key Messages
• Resources
• Bebe Moore Campbell
• Sharing Generational Wisdom
• Breaking Down Mental Health Stigma in BIPOC Communities
• BIPOC Mental Health Myth Busting

To order printed copies of the 2024 BIPOC Mental Health Month toolkit, email joni@mhaky.org.

The theme of Mental Health America’s 2023 BIPOC Mental Health campaign is Culture, Community, & Connection. Our lives are deeply intertwined with our environments, and these surroundings impact our mental health and overall wellness. Black, Indigenous, and people of color (BIPOC) populations are faced with disproportionate amounts of historical trauma and displacement that can challenge their ability to thrive in their environments. However, culture, community, and connection are pillars that support and uplift BIPOC individuals in the face of oppression and systemic racism.

• Community Displacement And Its Influence On Mental Health
• Connecting With Your Community
• Improving The Mental Health Of BIPOC Communities
• Advocating For Better Community Spaces
• Creating A Community Safety And Connection Plan

Click here to order printed copies of “Culture, Community, & Connection” materials.

Mental Health America recognizes that Black, Indigenous, and people of color have rich histories that go #BeyondTheNumbers. While there are stories of resilience born out of oppression, persecution, and abuse, there is immeasurable strength in each of these cultures. In an increasingly diversified America, we acknowledge the specificity of individual and group experiences and how it relates to their beliefs and well-being. BIPOC communities are significantly more likely to develop mental health conditions, and one of the major barriers to mental health treatment is access and the need for understanding mental health support. #BeyondTheNumbers explores the nuances and uniqueness in BIPOC communities.

This year’s theme for BIPOC Mental Health Month is #BeyondTheNumbers. Join us and together, we will gain knowledge on historical context, systems of support, and actionable ways to move forward toward a mentally healthy future.

• Black/African American Heritage
• American Indians/Alaska Natives
• Asian/Pacific American Heritage
• Latinx/Hispanic Heritage
• Arab/Middle Eastern/Muslim/South Asian Heritage
• Multiracial Heritage
• Talking To Your Provider About Mental Health
• Calls To Action
• Choosing The Right Mental Health Care For You
• Talking To Your Loved Ones About Mental Health

Click here to order printed copies of “Beyond The Numbers” materials.

• Who was Bebe Moore Campbell? by MHA National
• Racial Trauma: Facts and Information by MHA National
• Systemic racism can leave black people suffering from symptoms similar to PTSD from Courier Journal
• KY psychologists: Cumulative racism leads to racial trauma, similar to PTSD. from Herald Leader
• Healing Themselves and the Community: What 4 Black Therapists Say About Racial Trauma from Courier Journal
• Pandemic, Racism Compound Worries about Black suicide rate from Herald Leader
• For Some Black Americans, Therapy is Losing its Stigma from Wall Street Journal
• COVID-19’s Adverse Impact on Mental Health Access for People of Color from Bipartisan Policy Center
• Take A Stand On Racial Injustice: Perspectives From Mental Health Experts In Advocacy And Psychiatric Health Care from PsychU
• Live Discussion of Indigenous Two Spirit and LGBT+ Community Mental Health from MHA National
• 10 Ways White Therapists Can Address Racism in Therapy With Black Clients from ZenCare
• 12 Ways White Therapists Can (and Should) Use Their Privilege to Help People of Color from TherapyDen
• Reading the Rainbow of Mental Health from MHA National
• A Black, Christian’s Journey to Mental Wellness from MHA National
• Faith, Spirituality and a Connection to Mental Health from MHA National
• History of Systemic Racism in the US from MHA National
• How to Combat the Mental Health Toll of Racism from PBS Newshour
• “Racism in mental healthcare: An invisible barrier” fromMedical News Today
• Structural racism is why I’m leaving organized psychiatry from STAT
• Black Americans on Mental Health, Trauma and Resilience from STAT
• This is What Racial Trauma Does to the Body and Brain from HuffPost
• (Re) Defining Resilience: A Perspective Of ‘Toughness’ In BIPOC Communities from MHA National
• Black Americans experience deadly stress as a pandemic and violent racism collide, experts say from NBC News
• Protective Factors for Healing from Trauma in BIPOC Communities from MHA National
• Police are the First to Respond to Mental Health Crises; They Shouldn’t Be from VICE News
• What You’ll Never Understand About Being Biracial by Marie Claire
• Americanizing Asians: The Mental Toll of Being Asked to Change Your Name from NBC News
• Why Silence Weighs Heavily On The Mental Health Of Marginalized Communities from MHA National
• The effects of COVID-19 on the mental health of Indigenous communities from Medical News Today
• Racism Deniers Make It Harder To Do This Incredible, Exhausting Work from MHA National
• Post-Traumatic Blackness Disorder from The Root